Girls Just Wanna Have Fu-un

by Kris Ward

And did we ever!

A couple of months ago I wrapped up the second iteration of my beloved Secret Sauce Society, a 9 month mastermind program combining intimate, incredibly raw and transformative group and one-on-one coaching with delicious, adventurous and deeply nourishing self-care retreats. I’ll always have a place in my heart for the 10 women I selected to be in this group. They were a perfect fit for each other on every possible…

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How To Avoid The #1 Sneakiest, Most Counterintuitive Block To Loving Yourself

by Kris Ward

Exactly where you are

{I touched on this a little bit in my last blog post, but decided to dive deeper into this one aspect of it (what gets in the way of loving ourselves and trusting that we’re right where we need to be) when my friend Kathryn Budig asked me to send her a meditation or exercise she could use in an upcoming Yoga workshop on the same topic.} The Sneaky/Counterintuitive Block:…

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When Keeping Score Actually Makes Sense

by Kris Ward

Huge aha for parents and couples who both want to get their way

When we’re not on the same team as our numero uno, EVERYTHING sucks… and everything suffers. Business included. So here’s my big aha.

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Coaching vs. Advice

by Kris Ward

Why knowing the difference between the two keeps us from disempowering and belittling students, clients and colleagues

Want to be a Smooth Operator with your students, clients and colleagues? Want to always ensure that you empower them and bring them to their own clarity versus disempowering, confusing, or even belittling them? Of course you do! So here’s what we have to tease apart: We must know the difference between coaching and advice, which to offer when, and for what purpose. Let’s back up for a second and…

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