Stories of Transformation + Gratitude

Kathryn Budig
Yoga Teacher & Author
KathrynBudig.com

My life is a constant quest for people who inspire me and push me to grow.


Kris manages to light my fire, challenge my perspective, and stir the pot all while making me laugh, feeling like I’m at cocktail hour with a best friend.
Amy Porterfield
Social Media Expert and Consultant
AmyPorterfield.com

Thank God I reached out to Kris!


Even after working with big name GIANTS like Tony Robbins and T. Harv Eker, although THEY knew my worth and talent (and utilized it to the fullest!), when it came to branching off on my own to become a private consultant, there was a giant block in the way. Thank God I reached out to Kris! After just one hour with her, I walked away with the tools, process and clarity to enroll my first client. It was my very first attempt and I signed her up ON THE SPOT – $1K a month for 6 months! I would’ve totally messed it up if it weren’t for Kris. Really, she saved me here!
Suzanne Monroe
Founder & CEO
The International Association
of Wellness Professionals
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WellnessProfessionals.org

Kris' one-of-a-kind approach to business and lifestyle design are really something special...


She has a way of keeping things REAL, heart-centered, and playful yet seriously effective. She cuts through all the BS and puts you on track to creating YOUR most delicious lifestyle, supported by a business that's an authentic expression of YOU, your personality, passions and skills. So if you're a yoga teacher, holistic practitioner or coach, and you want to be at the top in your field – and if it's SUPER important to you to LOVE the clients you work with and stand on your own two feet with a profitable, sustainable business... Kris is your girl.
Faith Hunter
Yoga Teacher, Cover Model for Yoga Journal Magazine
FaithHunter.com

She really helped me redirect my thoughts and redefine my personal goals...


Between the online content, book recommendations and coaching Kris provided, she really helped me redirect my thoughts and redefine my personal goals. Thanks sooo much for your help my dear! 🙂 xo
Jessica Boylston-Fagonde
Yoga Teacher & Branding Consultant
BrandThyself.com

Kris maps the way to success for many of our trusted teachers and entrepreneurs...


With a deep desire to nurture and coach wellness practitioners to create the life they deserve, Kris maps the way to success for many of our trusted teachers and entrepreneurs. The type of person it takes to have the know-how and presence to accomplish this great task is one that is steady, doing the deeper work, experienced, and has a level of compassion and courage that penetrates to the core. I've had the great opportunity to collaborate with Kris, to see her work her magic, and get to understand the depths of her mission. I'm truly excited to know that we're on the same team and I feel quite content for our community knowing she's a leader.
Chelsea Frederick
Naturopathic Doctor

I adore Kris and the community of strong women that she attracts...


I have loved every minute of my experience in the Lifestyle Design Coaching Certification course (and all of the other juicy courses that come along with it). It has challenged me in many ways, and helped me really get clear on what it is that I want in all aspects of my life. I adore Kris and the community of strong women that she attracts. I have made lifelong friends and feel so very supported. Both of those are absolutely priceless.
Shannon Lynch
Yoga Teacher, Owner/Founder of Yoga Ecology
Facebook.com/ShannonLynchYoga

It works and the clients are coming in now!


This training is worth TEN TIMES what Kris is charging for it! I’m blown away by what I’m learning and the clarity and momentum I’m creating in my business. It works and the clients are coming in now!
Leigh Crowder
Yoga Therapist
Founder of YoProTherapy.com

If you’ve been waiting to share your “big thing” with the world, reach out for Kris’ help. You’ll be so glad you did.


In the 6 months I worked one-on-one with Kris, she helped me turn what was just an obscure idea into a living, breathing business of my very own. We fit all the pieces together, worked the kinks out, and in a very short amount of time I was able to create the funding and resources to employ several other yoga teachers. Now there’s a whole team of us bringing yoga to underprivileged kids in public schools. It was truly a seamless manifestation! The payoff wasn’t just emotionally rewarding, though. Financially, I was able to stop renting/trading for my living situation, and I’m proud to say I’m now the owner of my very own home! Evidently Kris is right... “Abundant Yogi” is NOT an oxymoron! If you’ve been waiting to share your “big thing” with the world, reach out for Kris’ help. You’ll be so glad you did.
Maria Camacho
Nutrition Expert & Yogi

I would say that if I had expectations, Kris’s dedication alone exceeded those...


I had several reservations about taking the course due to the time commitments to other priorities in my life, the money, and whether or not I was even remotely ready to take this plunge. I was in school and that was my most important priority. But as the course started, it affected me in positive ways that I implemented right away with self-management techniques that I happily shared with family and friends! I am not a business oriented person to begin with, but I know Kris has been successful in her own work for many years and I KNEW that I was only letting fear and doubt stand in my way. I could let money be an issue, or I could take the leap of faith and push myself to consider what this will mean down the road. I thought: I can wait until my financial life is “better” or I can be in this moment with this fear, and TRUST that I will not drown, not with Kris in the boat! This work brought so much to me. I had no concept of how much it would open my eyes to new ways of thinking, working, and building a business in the internet marketplace. To build, by design, a business based on integrity, heartfelt authenticity, no frills and no BS marketing is MORE than I could have imagined. Plus, I now have my phenomenal Bhakti Buddies for life-long connections, networking, and even joint ventures! I would say that if I had expectations, Kris’s dedication alone exceeded those. I would recommend this course to anyone who is ready to get outside of the box and create serious change as an entrepreneur. There is plenty of information to learn, plenty of practice, plenty of support, plenty of love. Thanks, Kris!!
Kristin Planinz
Intuitive, Teacher & Coach
TheIntuitiveHeartHealer.com

I learned that I really could design my business exactly how I wanted and work with only the people I wanted to work with...


I learned how to be me and to use my strengths to run a business centered on me and my talents and desires. This was a new concept for me. I learned that I really could design my business exactly how I wanted and work with only the people I wanted to work with. I also learned how to really apply pleasure into my life–personal and business, and I really did learn why it’s essential. I didn’t buy into this at the beginning… it took me awhile. But Kris really hones in on this principle, and it came up again and again in business and my personal family life. This is a piece not taught in “strictly business” courses.
Kirsten Oldread

I only wish the time had gone by slower because I don’t want it to end!


Looking back over this past 6 months of coaching with Kris, I feel so supported and taken care of, I only wish the time had gone by slower because I don’t want it to end! I got everything that I needed and so much more. Before, I was always in a hurry, forever fixing what wasn’t working in my life... forever bending over backwards trying to please others and avoid confrontation. Stopping to acknowledge the positive things in myself and my life was not a practice that I embodied. Now it is integrated into my daily life. My business is growing, it’s more optimized and organized, and moving closer and closer to the point where it can run profitably and smoothly without me having to be there to do all the work (which is HUGE considering I’m about to have my first child and I really want my time at home). I learned to trust and fully accept myself, work smarter not harder, and also to steep in the good feeling emotions and really let acknowledgment in. I found graceful and honest ways to get through sticky points in my life. I cultivated a solid practice of self-care, nourishment, and tuning into and expressing my feelings and needs. Overall, I just feel solid, able to confidently navigate my way through whatever challenges may present themselves in Motherhood and business. I’m successfully standing tall in my own truth and brilliance as I continually evolve my business and life to the next level.
Gaia Boyd
Yoga Therapist
InnerCompassTherapeutics.com

The programs gave me the oh-so-needed how-to's of putting form and action to ideas and truly empowered me to move forward from places I'd been sticky-stuck in for way too long...


I'm so grateful for my work with Kris, both through her stellar business programs and one-on-one coaching. The content and design of the programs helped me organize the process of caring for myself while getting my business going, which I'd never imagined was possible before. The programs gave me the oh-so-needed how-to's of putting form and action to ideas, and truly empowered me to move forward from places I'd been sticky-stuck in for way too long. Kris is also a queen of navigating the mindset development necessary to step forward in authenticity. Transformation always shakes things up, and life handed me challenges as so as I said "yes" to stepping into my powerful self. Kris helped me catch my Monkey Mind and turn back in to my deeper knowing again and again. My business is now designed to be a reflection of my true passion and calling, and my lifestyle is just what I imagined it could be (with room to grow!). The value of that couldn't be expressed in a number.
Lauren Buck
Yoga Teacher + Writer
yogathroughlauren.com

I love that all my insights were immediately applicable in reality...



My coaching session with Kris was full of eye opening moments, the biggest being when she assisted me in finding the exact resistance/block holding me back and actually relating to it -- processing it, versus continuing to fear/avoid it. To me, the exercise we did was a way of applying yoga to business in a more visceral way. It was really empowering and insightful. And I love that all my insights were immediately applicable in reality. I'm clearer now -- more than ever before -- that I can only go so far with teaching yoga. I'm more interested in really exploding my brand OR perhaps something like coaching to continue to evolve and grow my mission in a way that's more profitable and far-reaching. Thank you, Kris, for your generosity and service. I look forward to doing your LifeLaunch program with you!
Neala Griffin
Yoga Teacher
facebook.com/yogainmotion.guru

Thank you, Kris, for your help in getting me to a place of clarity around what will be truly realistic for me over the next several months.



I've gotten so much from just the handful of videos I've watched of Kris's, and I really enjoyed my session with her – so much came full circle for me. We covered a lot of ground, not only with fine-tuning my vision so it's doable and easy to break into bite-sized goals and baby steps, but also with uncovering and working through some deeply entrenched blocks and fears that have really held me back in the last few years. I now have a better understanding of why the fears are there, what they're keeping me from, what they're COSTING me, AND how to work through them in a way that will actually fuel me forward in pursuing my yoga therapeutics business (then eventually leaving my life-draining government job). Thank you, Kris, for your help in getting me to a place of clarity around what will be truly realistic for me over the next several months. And thank you again for the big AHA re: my stressful stories about what it means to not have a partner. Now I know how to address the stories and transmute them into energy for building my life on my own terms and becoming truly emotionally, physically, spiritually and financially self-sufficient.
Jodie Hebbard
Life Coach
jodiehebbard.com

I loved that we kept the focus on 6 months out versus 5 years...



The visualization exercise Kris took me through was simple, clear, precise and very helpful. I loved that we kept the focus on 6 months out versus 5 years or something, as it really helped me to feel connected to it, like it was REAL, coming just around the next corner, and I could really see myself there. It was the perfect exercise for helping me clarify both realistic goals and the specific obstacles that needed to be overcome, in my case an overall marketing inexperience and a tendency towards multi-tasking/putting too much on my plate at once. I also thoroughly enjoyed a discussion Kris and I had on the nature of fear, and walked away with a tool I can work with in my meditations that will
allow me to access the root of my fears, really sit with them, and yet not let them keep me from taking the actions that I know I need to take. That was incredibly enlightening. Thank you so much, Kris.

See more reviews on our Coaching page.