Stories of Transformation + Gratitude

Kathryn Budig
Yoga Teacher & Author
KathrynBudig.com

My life is a constant quest for people who inspire me and push me to grow.


Kris manages to light my fire, challenge my perspective, and stir the pot all while making me laugh, feeling like I’m at cocktail hour with a best friend.
Amy Porterfield
Social Media Expert and Consultant
AmyPorterfield.com

Thank God I reached out to Kris!


Even after working with big name GIANTS like Tony Robbins and T. Harv Eker, although THEY knew my worth and talent (and utilized it to the fullest!), when it came to branching off on my own to become a private consultant, there was a giant block in the way. Thank God I reached out to Kris! After just one hour with her, I walked away with the tools, process and clarity to enroll my first client. It was my very first attempt and I signed her up ON THE SPOT – $1K a month for 6 months! I would’ve totally messed it up if it weren’t for Kris. Really, she saved me here!
Suzanne Monroe
Founder & CEO
The International Association
of Wellness Professionals
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WellnessProfessionals.org

Kris' one-of-a-kind approach to business and lifestyle design are really something special...


She has a way of keeping things REAL, heart-centered, and playful yet seriously effective. She cuts through all the BS and puts you on track to creating YOUR most delicious lifestyle, supported by a business that's an authentic expression of YOU, your personality, passions and skills. So if you're a yoga teacher, holistic practitioner or coach, and you want to be at the top in your field – and if it's SUPER important to you to LOVE the clients you work with and stand on your own two feet with a profitable, sustainable business... Kris is your girl.
Gemma Ford
Yoga Teacher
LoveYogaOnline.co.uk

I implemented the prescribed plan, doubled my rates and maintained all of my preferred clients...


I had been following Kris for quite some time when I heard her interview on the Yoga Teacher Telesummit. As soon as I heard that interview I took action, completing the exercise on Lifestyle Design that Kris suggested. In no time, I implemented the prescribed plan, doubled my rates and maintained all of my preferred clients. Thank you Kris for the upgrade in all areas of my life.
Racheal Cook
Intuitive Business Strategist
TheYogipreneur.com

I had my first 5 figure DAY!


My email list has officially grown 1200%... and I had my first 5 figure DAY!
Jean Compton
Professional Blogger
JeanCompton.com

If you want to get unstuck and see your REAL truth reflected back to you, work with Kris.


Just one coaching session with Kris moved me from my perpetual thoughts of ”I won’t achieve my dreams; I will always be dependent; I won’t be able to change the things I want to change; I won’t find my passion for life; I will always be stuck.” to “Wow, actually everything I want is much closer to me than I realized!”. Not only that, but Kris dislodged a resentful thought I’d been harboring towards a loved one for my entire life, and helped me turn it into a positive. It was a real ‘AHA’ Moment and definitely a contributing factor in my recent motivation, clarity, and steps towards designing a lifestyle I truly LOVE. If you want to get unstuck and see your REAL truth reflected back to you, work with Kris.
CeCe Sanchez
Massage Therapist, Yoga and Dance Teacher

As a bonus, I lost 13 pounds during the time we worked together. Clearly, I LOVE this woman!


Kris is a super star! When I look back at this past year I smile because she has totally been my sunshine! I’m so grateful that she helped me move beyond the fear and embarrassment I felt around getting my TRUE story out into the world. I could tell her anything and everything (and I DID!), and no matter how scary it got, she always helped me get through it and come out on the other side feeling relieved and more equipped to move towards what I wanted. Now that I’m clear about what I have to offer the world––my authentic passions––everything I’ve been asking for just keeps falling right into my lap; invitations for all-expenses-paid adventures and vacations, more opportunities to teach Zumba and yoga, regular massage clients, and more and more people supporting and believing in me. Oh, and as a bonus, I lost 13 pounds during the time we worked together. Clearly, I LOVE this woman!
Nichole Teering
Acupuncturist and Yoga Teacher
DownToEarthHealthServices.com

This is how I’ve always wanted my life to be. I can’t wait for each day. Thank you, Kris, for helping me see.


I am so grateful for my new attitude, thanks to Kris! I have such a new sense of self it is unbelievable. For the first time in my life I feel like everything is okay all the time. My sense of abundance and security are unwavering, regardless of what fluctuates around me. My moments of suffering are few and far between. There is nothing “bad” to focus on. I no longer have to rely on anyone or anyTHING for my happiness, and it’s freedom! Kris has taught me how to pull yoga out of me––in the worst of times and the best of times. She brings yoga into people’s lives not just in the sense of asanas but off the mat yoga. The true meaning of it has been flowing through me ever since we started working together. This is how I’ve always wanted my life to be. I can’t wait for each day. Thank you, Kris, for helping me see.
Leigh Crowder
Yoga Therapist
Founder of YoProTherapy.com

If you’ve been waiting to share your “big thing” with the world, reach out for Kris’ help. You’ll be so glad you did.


In the 6 months I worked one-on-one with Kris, she helped me turn what was just an obscure idea into a living, breathing business of my very own. We fit all the pieces together, worked the kinks out, and in a very short amount of time I was able to create the funding and resources to employ several other yoga teachers. Now there’s a whole team of us bringing yoga to underprivileged kids in public schools. It was truly a seamless manifestation! The payoff wasn’t just emotionally rewarding, though. Financially, I was able to stop renting/trading for my living situation, and I’m proud to say I’m now the owner of my very own home! Evidently Kris is right... “Abundant Yogi” is NOT an oxymoron! If you’ve been waiting to share your “big thing” with the world, reach out for Kris’ help. You’ll be so glad you did.
Maria Camacho
Nutrition Expert & Yogi

I would say that if I had expectations, Kris’s dedication alone exceeded those...


I had several reservations about taking the course due to the time commitments to other priorities in my life, the money, and whether or not I was even remotely ready to take this plunge. I was in school and that was my most important priority. But as the course started, it affected me in positive ways that I implemented right away with self-management techniques that I happily shared with family and friends! I am not a business oriented person to begin with, but I know Kris has been successful in her own work for many years and I KNEW that I was only letting fear and doubt stand in my way. I could let money be an issue, or I could take the leap of faith and push myself to consider what this will mean down the road. I thought: I can wait until my financial life is “better” or I can be in this moment with this fear, and TRUST that I will not drown, not with Kris in the boat! This work brought so much to me. I had no concept of how much it would open my eyes to new ways of thinking, working, and building a business in the internet marketplace. To build, by design, a business based on integrity, heartfelt authenticity, no frills and no BS marketing is MORE than I could have imagined. Plus, I now have my phenomenal Bhakti Buddies for life-long connections, networking, and even joint ventures! I would say that if I had expectations, Kris’s dedication alone exceeded those. I would recommend this course to anyone who is ready to get outside of the box and create serious change as an entrepreneur. There is plenty of information to learn, plenty of practice, plenty of support, plenty of love. Thanks, Kris!!
Kristin Planinz
Intuitive, Teacher & Coach
TheIntuitiveHeartHealer.com

I learned that I really could design my business exactly how I wanted and work with only the people I wanted to work with...


I learned how to be me and to use my strengths to run a business centered on me and my talents and desires. This was a new concept for me. I learned that I really could design my business exactly how I wanted and work with only the people I wanted to work with. I also learned how to really apply pleasure into my life–personal and business, and I really did learn why it’s essential. I didn’t buy into this at the beginning… it took me awhile. But Kris really hones in on this principle, and it came up again and again in business and my personal family life. This is a piece not taught in “strictly business” courses.
Christine Obee
Life Coach, AY Graduate
christineobee.com

I am so grateful to my AY sisters who have helped me to stay focused and have held me accountable on a weekly basis...



I realized today that I have created, and have been living the flexible schedule I was dreaming of 2 years ago. AND, I've been living that schedule for almost a year now! I can get so caught up in what I haven't done yet, sometimes I forget to reflect and acknowledge what I have done. I am so grateful to my AY sisters who have helped me to stay focused and have held me accountable on a weekly basis. This training with Kris has transformed my life!
Nicolette Koepke
Lifestyle & Career
Happiness Coach
nicolettekoepke.com

It was so helpful to be supported in coming to clarity and truly realistic goals that I can take action on.



I'm so grateful for my session with Kris. I didn't realize until my session with her how badly I needed help drilling down on my goals. Now I can see that the way I've gone about creating my vision and setting goals up to now has been way too loose and unspecific. Because of that I've felt unclear and overwhelmed a lot of the time, and haven't gotten the traction I wanted – and that's led me to feeling obligated and guilty, as though I need to be working on my business 24-7 and can never just relax and be with friends. It's exhausting. It was so helpful to be supported in coming to clarity and truly realistic goals that I can take action on. I know now that the confidence I've been seeking will come as a RESULT of sticking to the daily baby steps that are required to get me to these newly refined goals.
Lauren Buck
Yoga Teacher + Writer
yogathroughlauren.com

I love that all my insights were immediately applicable in reality...



My coaching session with Kris was full of eye opening moments, the biggest being when she assisted me in finding the exact resistance/block holding me back and actually relating to it -- processing it, versus continuing to fear/avoid it. To me, the exercise we did was a way of applying yoga to business in a more visceral way. It was really empowering and insightful. And I love that all my insights were immediately applicable in reality. I'm clearer now -- more than ever before -- that I can only go so far with teaching yoga. I'm more interested in really exploding my brand OR perhaps something like coaching to continue to evolve and grow my mission in a way that's more profitable and far-reaching. Thank you, Kris, for your generosity and service. I look forward to doing your LifeLaunch program with you!
Jodie Hebbard
Life Coach
jodiehebbard.com

I loved that we kept the focus on 6 months out versus 5 years...



The visualization exercise Kris took me through was simple, clear, precise and very helpful. I loved that we kept the focus on 6 months out versus 5 years or something, as it really helped me to feel connected to it, like it was REAL, coming just around the next corner, and I could really see myself there. It was the perfect exercise for helping me clarify both realistic goals and the specific obstacles that needed to be overcome, in my case an overall marketing inexperience and a tendency towards multi-tasking/putting too much on my plate at once. I also thoroughly enjoyed a discussion Kris and I had on the nature of fear, and walked away with a tool I can work with in my meditations that will
allow me to access the root of my fears, really sit with them, and yet not let them keep me from taking the actions that I know I need to take. That was incredibly enlightening. Thank you so much, Kris.

See more reviews on our Coaching page.