Progress is Almost Never Linear

by Kris Ward

Why understanding this can bring immense clarity and spare you from years of heartache

A few months ago, a colleague of mine, Tad Hargrave, asked me to review the manuscript of a book he’d been working on entitled The Niching Spiral. Which is genius. It maps out a 7 step common sense approach to identifying one’s best niche – the narrow area of expertise that will be the most fun, profitable and worthwhile to hone in on business-wise. I got a sense of the…

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A New Take On Taking Precious Care Of Yourself

by Kris Ward

Plus: an Ode to Yoga

Some of my favorite moments in Elena Brower’s yoga classes are when she reminds us, “We are so lucky to have this practice.” Amen, sister. It’s so true. I’d be royally screwed without yoga. And I probably wouldn’t have any friends because I’d blame everyone BUT myself for my own shit. Yoga shows us, so consistently, where we’re giving our power away, where we still have edges to explore, fears…

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Navigating Through The Mystery Of The Interior

by Kris Ward

What to do when the shit hits the fan

Disclaimer: As you might’ve guessed from the title, my potty mouth gets carried away in this post. There’s good reason for it, but still… read at your own risk. 😉 This past weekend was the first ever Abundant Yogi Live. I have to say, I’m deeply satisfied with how it all came together and how the whole experience played out. Especially when I read all the comments on the AY…

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